● The Fireflies classes are for children ages 6 - 10. The co-ed class teaches children how to build upon their knowledge of balance, strength, and coordination. They will learn the proper mechanics of basic gymnastics skills, while exploring just how much fun this sport can be! Each class is 60 minutes.
Fireflies Skills
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Work pullovers and back hip-circles
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Perform handstands with the proper mechanics
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Improve running and punching onto springboard for vault
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Achieve levers on a high beam with proper mechanics
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Learn beginning handstands on a high beam
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Perform backward roll to pike stand
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Complete all cartwheel progressions
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Learn roundoff mechanics
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Begin learning how to hurdle into tumbling
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Work bridge kick-over with straight legs down cheese mat